Welcome to our new workout style, tailored to Classic rock music. Our program is designed for all ages and provides an enhanced workout experience that is sure to get you moving.

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Our workout provides the perfect combination of exercise and music to keep you motivated and energized. Our workouts are coordinated with your favorite Classic Rock tunes, making it fun. Utilizing dumbells, resistence bands and body weight movements, make it easy to target various muscle groups while accomodating all fitness levels.

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Join us today and start your journey to a healthier, stronger you!

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Let us know if you are interested in joining a class.
Email us at carryitstrength@yahoo.com or message us through Facebook or Instagram.